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How IFS Parts Work Can Help You Overcome Perfectionism and Inner Conflict

How IFS Parts Work Can Help You Overcome Perfectionism and Inner Conflict

How IFS Parts Work Can Help You Overcome Perfectionism and Inner Conflict

Discover how IFS Parts Work can help you overcome perfectionism, resolve inner conflict, and find balance in your creative and personal life

Sep 26, 20243 min read

Somatic Healing for Anxiety and Stress: Cultivating Comfort and Ease

Somatic Healing for Anxiety and Stress: Cultivating Comfort and Ease

Somatic Healing for Anxiety and Stress: Cultivating Comfort and Ease

Discover how trauma survivors can struggle to find peace, even in safe environments, and learn practical methods to cultivate ease and comfo

Sep 9, 20245 min read

Navigating the void of a career Change

Navigating the void of a career Change

Navigating the void of a career Change

Understand Why Embracing Discomfort During Career Transitions Is Key. Learn to confront internal thoughts and feelings, and embrace the mess

Jul 13, 20242 min read

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