All sessions are currently offered remotely via secure video call. I primarily work with clients across the UK, EU, USA, and Canada, though I’m open to working with clients in other regions depending on time zone compatibility. 👉🏽 Learn how online somatic therapy works and who it’s fo(https://www.tanyamaster.com/post/online-somatic-therapy)r 🗓️ Explore my current online availability here(https://www.tanyamaster.com/booking-calendar/psychosomatic-coaching?referral=service_list_widget).

This is a process-oriented approach. You’re invited to bring a theme, challenge, or area of focus into each session. Sessions are tailored, but they often include somatic tracking, emotional patterning, parts work, and real-time relational reflection. We might explore how stories live in your body, meet inner parts, or name unconscious patterns shaping your present experience. You might notice nervous system shifts, insight into relational or professional dynamics,(https://www.tanyamaster.com/post/the-relational-impact-of-trauma-healing) or physical sensations like release or relief. Sometimes I offer integration tasks or practices between sessions — but the core of the work is the live, embodied process we hold together.

In most cases, my work is structured around ongoing monthly plans, because sustainable nervous system repair and relational integration take time. However, I offer two distinct options for those seeking a single session: 1. If you’re exploring ongoing psychosomatic coaching or counselling, please begin with an Introductory Session. This allows us to assess fit, clarify your goals, and determine if a longer-term container is right for you. 👉 Book an Introductory Session here(https://www.tanyamaster.com/intro-session) 2. If you’re a practitioner, founder, or freelancer looking for one-off support with a complex relational, creative, or professional issue, I offer a Strategic Deep Dive Session. This 90-minute consultation blends psychosomatic insight with strategic clarity to help you move forward. 👉 Learn more or book the Deep Dive here(https://www.tanyamaster.com/strategic-deep-dive-session) Still unsure? You’re welcome to email me directly with a brief description of what you’re looking for: info@tanyamaster.com

Sessions take place three times per month, following a rhythm of three weeks on, one week off to allow for pause and integration. This frequency supports depth, consistency, and real-time momentum in the work. 👉🏽 If you’re curious why this kind of structure matters in trauma-informed coaching, this article explains mor(https://www.tanyamaster.com/post/why-structure-is-healing-in-trauma-informed-coaching)e.