Introductory Psychosomatic Session

A one-off 60-minute session to explore your current challenges, meet the method, and clarify whether ongoing work feels like the right fit. We’ll map what’s emerging in your system and bring gentle structure to what you’re navigating.

This session does not guarantee ongoing work. If it feels aligned, we can discuss next steps into a structured container.

Please Note: This is not psychotherapy or crisis intervention. Tanya works with high-functioning individuals ready for trauma-informed, body-based coaching. If you are in acute crisis, navigating unmanaged addiction, or seeking diagnosis or medication, this space may not be the right fit.