INTRODUCTORY SESSION

A 60-minute session designed to assess fit and explore how the work might unfold.
 

We’ll clarify your current challenges, surface the core patterns and themes at play, and explore how this method might meet what’s emerging in your system. Together, we’ll determine whether it feels aligned to continue.

 

This is a one-off consultation session. Booking does not guarantee ongoing work. If it feels like a fit, we’ll outline the next steps for entering a structured ongoing container.
 

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​Please Note:

This is not licensed psychotherapy or crisis intervention. Tanya work's with high-functioning individuals who are emotionally resourced enough to engage with in-depth psychosomatic coaching.
 

If you are currently in acute crisis, navigating unmanaged addiction, or seeking diagnosis, medication, or traditional therapy, this space may not be the right fit.
 

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Got questions?​

You can find answers to the most frequently asked questions about this work here—including what happens in a session, how this approach differs from traditional models, and who it’s for.
 

All sessions are held remotely via Zoom.

If you have any access needs or questions before booking, feel free to get in touch.