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When talking isn’t enough.

Move beyond talking about change and begin experiencing it
in a 90-minute online somatic consultation

Old growth tree roots representing deep somatic grounding and pattern resolution

Get to the root of what's happening

Together we’ll uncover the underlying pattern beneath what’s happening and create a different path forward.

What happens in a session?

Inside your 90-minute online somatic consultation, we work through four structured steps:

1.

We slow things down

3.

We make the pattern visible

2.

We track what’s actually happening

4.

We create a new experience

Gray plastic figurine holding its abdomen, representing physical tension tracking in an online somatic consultation

What this work is

The Strategic Deep Dive uses the Psychosomatic Restoration Method™ to map where your system holds tension in real time, giving you clear direction without needing months of talk therapy.

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Hi, I’m Tanya.

I created the Psychosomatic Restoration Method™ after years of trying to understand why awareness alone wasn’t creating lasting change in my own life. It wasn’t until I began working with the body and the protective patterns underneath my symptoms that things genuinely started to shift.

 

Today, I help people uncover the hidden patterns keeping them stuck through direct, experiential work that creates something different in real time.

Tanya Master founder and online somatic practitioner
Blue smoke

What people say after working together

Not sure if the Deep Dive is the right place to start?

Book a complimentary 15-minute intro call and we’ll decide together.

Common Questions About the Work

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