Session Guidelines

This page outlines how sessions are conducted, the shared expectations of the work, and the boundaries of our professional relationship.​

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Strategic Deep Dive — 90 minutes

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A focused standalone session designed to uncover the underlying pattern keeping you stuck and create a different way forward.

 

• Focused: We work directly with what is happening in real time.

• Standalone: No ongoing commitment is required.

• Next steps: If ongoing work feels appropriate, we can discuss this at the end of the session.

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Ongoing Work — 3-month container

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Ongoing work begins in three-month cycles.

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• Client Agreement: A Client Agreement outlining the scope, boundaries, and practical terms of our work is signed before the container begins.

• Pacing: Most new clients begin with three sessions per month for three months.

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Environment & Presence

 

Please arrive:

• On time. Sessions begin and end promptly.

• In private. Join from a secure space where you will not be interrupted.

• Present. Please be seated and settled rather than walking, driving, doing chores, or multitasking.

 

Water, tea, or coffee are welcome. Please avoid eating meals during sessions and silence unnecessary notifications.

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Responsibility 

 

This is a self-responsible process.

 

You are responsible for scheduling your sessions, keeping track of appointments, and engaging honestly with what emerges in the work.

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Communication Between Sessions​

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• Email: For scheduling and brief logistical communication.

• Reflections: You are welcome to send reflections between sessions. I may use them to inform our next session, but they are not processed by email.

• Other contact: I do not provide session work through text messages, voice notes, or phone calls.

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Safety & Professional Boundaries

 

Emergency support: This practice is not a crisis or emergency service. If you require urgent mental-health or medical support, contact the appropriate services where you live.

 

Existing care: If you are receiving psychiatric or medical care, this work is intended to sit alongside—not replace—that support.

 

Confidentiality: What you share is treated confidentially, except where disclosure is required or permitted by law. I do not provide legal, medical, or employment assessments or documentation.

 

Professional relationship: Our relationship remains within the professional context of the work. Personal or social relationships outside that context are not appropriate.

 

Ending the work: You may stop working with me at any time. I may also pause or end ongoing work if the agreed structure cannot be maintained or the work is no longer appropriate.

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Methodology & Consent​

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Psychosomatic Restoration™ is an evolving methodology. With your explicit consent, anonymised themes, patterns, or language arising through the work may inform future teaching or writing.