How I got here
From the age of six, I moved constantly between countries, cultures, and ways of life. I became a chameleon—someone who could adapt almost anywhere.
My life looked successful on the surface. Underneath, I was living with chronic physical symptoms, burnout, and a growing sense that I’d lost access to myself. Somewhere along the way, I’d lost my spark.
I tried everything to “fix” myself—from conventional therapy to alternative approaches—but understanding my patterns intellectually never changed them in my body.
Everything changed when I stopped trying to eliminate my symptoms and started paying attention to what they were protecting me from.
What I realised
Understanding alone changes nothing
Your symptoms are trying to protect you.
Protective patterns don’t feel like choices.
The PSR Method™
When you're stuck in survival mode, protective patterns feel like autopilot.
The Psychosomatic Restoration Method™ integrates Somatic Experiencing®, Internal Family Systems (IFS), and Family Constellation work—bridging somatic tracking, parts work, and spatial mapping. It moves you out of automatic survival reactions and places choice, agency, and authority back in your own hands.
Education & Training
Somatic & Depth Modalities
Somatic Experiencing® — Practitioner-in-Training
Internal Family Systems (IFS) — Somatic Parts Work & Chronic Pain
Complex Trauma Treatment — Janina Fisher Training (CCTP)
Polyvagal Theory (Nervous System Regulation) — Arielle Schwartz
Family Constellation Facilitation — In Training
Integrative Somatic Trauma Therapy — The Embody Lab
Specialist & Professional Development
Advanced ADHD Clinical Services — ADHD-CCSP Aligned
Personality Disorders — Diagnosis & Management
Clinical Supervision — Ethics & Risk Management
Mediation & Conflict Resolution — ESSEC Business School
Integrative Coaching (ACIC) — Accredited Certificate
Academic Background
Associate Degree in Professional Writing & Editing – RMIT University
Undergraduate Studies, Bachelor of Science (Psychology Focus) — University of Melbourne
Common questions before booking
Have a question before booking?
For general inquiries, practitioner consultations, or media requests, feel free to reach out directly.
