Tanya MasterSep 263 min readBlog ArticlesHow IFS Parts Work Can Help You Overcome Perfectionism and Inner ConflictDiscover how IFS Parts Work can help you overcome perfectionism, resolve inner conflict, and find balance in your creative and personal life
Tanya MasterSep 95 min readBlog ArticlesSomatic Healing for Anxiety and Stress: Cultivating Comfort and EaseDiscover how trauma survivors can struggle to find peace, even in safe environments, and learn practical methods to cultivate ease and comfo
Tanya MasterJul 132 min readBlog ArticlesNavigating the void of a career ChangeUnderstand Why Embracing Discomfort During Career Transitions Is Key. Learn to confront internal thoughts and feelings, and embrace the mess
