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What to expect from sessions

A space to be held, witnessed and supported as you process whatever life is throwing at you
A relationship where safety, sensitivity and radical acceptance are at the forefront of every conversation
Collaborative communication where curiosity, vulnerability and honesty are encouraged (from both coach and client)
A psychotherapeutic approach combined with shamanic techniques to provoke greater overall awareness and self-reflection
Body-oriented/somatic check-ins to assist you in identifying, processing and discharging stagnant emotions
A space for powerful questions to trigger you to uncover the wisdom that already exists within your being