Tanya MasterSep 95 min readBlog ArticlesSomatic Healing for Anxiety and Stress: Cultivating Comfort and EaseDiscover how trauma survivors can struggle to find peace, even in safe environments, and learn practical methods to cultivate ease and comfo
Tanya MasterSep 24, 20221 min readPoetry Return to the HeartI will fall asleep naked and hot with the lullaby kisses you planted on my cheeks, neck, lips and wherever else my bare skin let you...
Tanya MasterSep 8, 20224 min readBlog ArticlesTransitioning from a Spiritual Journey to a Healing JourneyWhen you experience consistent underlying pain or suffering, spiritual practices and therapies are ultimately SHORT TERM INTERVENTIONS