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Integrative Psychosomatic Therapist & Coach

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Somatic Healing for Anxiety and Stress: Cultivating Comfort and Ease

Somatic Healing for Anxiety and Stress: Cultivating Comfort and Ease

Somatic Healing for Anxiety and Stress: Cultivating Comfort and Ease

Discover how trauma survivors can struggle to find peace, even in safe environments, and learn practical methods to cultivate ease and comfo

Sep 9, 20245 min read

Return to the Heart

Return to the Heart

Return to the Heart

I will fall asleep naked and hot with the lullaby kisses you planted on my cheeks, neck, lips and wherever else my bare skin let you...

Sep 24, 20221 min read

Transitioning from a Spiritual Journey to a Healing Journey

Transitioning from a Spiritual Journey to a Healing Journey

Transitioning from a Spiritual Journey to a Healing Journey

When you experience consistent underlying pain or suffering, spiritual practices and therapies are ultimately SHORT TERM INTERVENTIONS

Sep 8, 20224 min read

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