Somatic Coaching & Consultation
Psychosomatic consultation · Online across Canada & Internationally
When pain isn’t only physical
Sometimes persistent symptoms are doing more than signalling a physical problem. Stress, emotional load, relationships and protective patterns can all become part of what the body is carrying.
Psychosomatic work explores what your symptoms may be communicating and what happens when you begin to respond differently.
What this work is
Psychosomatic Restoration™ explores how your nervous system, emotions, body, and lived experience work together.
Rather than viewing thoughts, emotions, and physical symptoms separately, we explore how they interact as parts of the same system.
This is integrative, trauma-aware work designed to create real, lasting change.
Hi, I'm Tanya
I’m a somatic consultant, writer, and founder of the Psychosomatic Restoration Method™. I work online with clients internationally.
For years I lived with burnout, chronic physical symptoms, and a body I didn’t know how to listen to. After exploring both conventional and alternative approaches, I realised that for me, lasting change required more than managing symptoms; I needed to understand what my body was trying to communicate.
Today, I help people do the same.
