Online Psychosomatic Consultation · Canada & Internationally
What brings people to this work?
✔ You carry responsibility for people, decisions and outcomes
✔ You struggle to rest or let go of control, even when you’re exhausted.
✔ You experience recurring physical symptoms, like tension, fatigue, digestive issues or pain.
✔ You feel stuck in familiar relationship dynamics despite years of self-development work or therapy
✔ You’ve built a life that looks good on paper, but feel increasingly disconnected from yourself.
When stress, responsibility and old patterns go unaddressed for too long, we begin to feel numb, disconnected and indifferent to things that once mattered. Our relationships suffer, our bodies struggle, and somewhere along the way, we lose our spark for life.
What this work is
Psychosomatic Restoration Method™ explores the relationship between your nervous system, emotions, physical experiences and the circumstances of your life.
Rather than viewing these experiences separately, we explore how they interact in the present, paying attention to your body’s responses, recurring patterns and what emerges as we work together.
This approach bridges Somatic Experiencing®, Internal Family Systems (IFS), and Family Constellation work—integrating somatic tracking, parts work, and spatial mapping to restore choice, agency, and authority back to your life.
Ways to Work Together
90-Minute Somatic Consultation
90 Mins
USD $285 · CAD $350
A focused, standalone session to explore a recurring pattern, physical concern, or difficult decision.
Ongoing Somatic Consultation
3-Month Engagement
USD $600/mo · CAD $650/mo
Regular 1:1 sessions to shift recurring patterns, chronic stress, and complex relational dynamics over time.
Reflective Practitioner Consultation
1:1 Professional Consultation
From USD $200 · CAD $225
Case-based reflection for therapists, coaches, and practitioners navigating complex client dynamics.
Hi, I'm Tanya
I’m an independent somatic consultant, writer, and developer of the Psychosomatic Restoration Method™. My work combines Somatic Experiencing® training, systemic constellation work, and depth inquiry for clients internationally.
Before establishing my practice, I spent years working internationally in brand strategy and communications. I understand the realities of high-stakes responsibility, burnout, and persistent physical symptoms because I lived them.
Today, I help professionals, practitioners, and private clients stop overriding their bodies, navigate complex relational dynamics, and find their way back to themselves.
