top of page

Ready to get unstuck?

Lasting change begins when your body experiences something different
—in real time, in relationship.

Understanding is just the beginning

My psychosomatic consultations help you understand where and how you’re holding tension—physically, emotionally, and mentally—why those patterns developed, and how they can begin to change.

IFS-informed somatic coach offering trauma-informed psychosomatic sessions online — Tanya Master.
Gray plastic figurine holding its abdomen, suggesting tension or discomfort

What this work is

Psychosomatic Restoration™ explores how your nervous system, emotions, body, and lived experience work together.

​

Rather than viewing thoughts, emotions, and physical symptoms separately, we explore how they interact as parts of the same system.

 

This is integrative, trauma-aware work designed to create real, lasting change.

What happens in a session?

1.

We slow things down

3.

We make the pattern visible

2.

We track what’s actually happening

4.

We create a new experience

4F92190A-6ACF-45E4-8EA2-57690DB22D79_edited.jpg

Hi, I'm Tanya 

I’m a somatic consultant, writer, and founder of the Psychosomatic Restoration Method™.

​

For years I lived with burnout, chronic physical symptoms, and a body I didn’t know how to listen to. After exploring both conventional and alternative approaches, I realised lasting change doesn't come from managing symptoms, but from understanding what they were trying to communicate.

​

Today, I help people do the same.

Client outcomes

These are excerpts from verified client reviews. → Full Google reviews

Dan Wu — Founder

Tanya helped me work through deep-seated blocks holding me back as a founder. I felt seen from the first session, and the depth of work continued to surprise me.

Emilia Grycuk — Therapist

Working with Tanya has been more fruitful than the supervision from many other therapists. I’ve gotten unstuck as a professional and helped my clients do the same.

Rositsa Mahdi  — Creative Professional

She gets to the bottom of complex, layered issues quickly, without needing to go through endless biographical detail.

Common questions about the work

Latest from the blog

bottom of page