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You understand what’s going on. But you can’t change it.

For high-responsibility professionals under pressure

You’ve done the work. But in the moments that matter, something takes over.

This isn’t happening at the level of thinking. Your system defaults to what feels familiar.


Real change happens when something different is felt in your body, in real time, in a real relationship.

Gray plastic figurine holding its abdomen, suggesting tension or discomfort

What this work addresses

☑️ You can see what’s happening, but can’t shift it

☑️ You stay functional under pressure, but your body is paying for it (fatigue, tension, recurring symptoms)
 

☑️ You take responsibility for others, but have nowhere to land yourself

 

☑️ Your decisions feel urgent, but not clear

 

☑️ You’ve done the work, but something still isn’t changing

What This Work Is

Psychosomatic coaching meets you where you’re stuck: in your body, in your relationships, or in your inner or outer life.
 

We work with your nervous system and the protective strategies your body has learned to rely on under pressure.
 

This is integrative, trauma-aware work that designed to create real change, not just more awareness.

Three wooden figures leaning toward a small metallic ball on a platform

Common Questions About the Work

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Meet Tanya 

Tanya Master works with high-functioning, high-responsibility professionals who feel stuck in patterns they can see, but can’t change.

Before this work, she led international marketing across the UK, US, the Middle East and Europe—operating in high-pressure, high-performance environments. She understands what it takes to function at that level, and what it costs.

Her work focuses on where patterns actually live: in the nervous system, in the body, and in how you react, decide, and relate under pressure.

This is direct work. Often, what’s needed isn’t more time, but a focused conversation that uncovers what’s being overlooked.

What happens in a session

1. We slow things down

You bring what’s not working. We stay with it long enough to see it clearly.

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2. We track what’s actually happening

Not just the story. What’s happening in your body, your reactions, your decisions.

3. We find what’s keeping it in place

The pattern underneath. What you keep repeating, even when you know better.

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4. We get clear on what changes

You leave knowing what’s actually going on and what needs to shift next.

IFS-informed somatic coach offering trauma-informed psychosomatic sessions online — Tanya Master.

Ready to move beyond awareness?

If you’re tired of understanding your patterns but never shifting them, let’s find what your system is holding.

These are excerpts from verified client reviews. View full Google reviews

Emilia Grycuk,

Therapist

Working with Tanya has been more revelatory and fruitful than supervision with many therapists I’ve had in my career. I’ve been able to get unstuck as a professional and help my clients do the same.

Dan Wu,

Founder

Over six weeks, Tanya helped me work through deep-seated blocks that were holding me back as a founder. I felt seen from the first session, and the depth of work continued to surprise me.

Shalu Sudra,

Private Client

After years of sinus issues, working with Tanya helped resolve them. I feel more grounded, more relaxed, and like a new person.

Rositsa Mahdi, 

Private Client

She embodies everything she writes about. She gets to the bottom of complex, layered issues quickly, without needing to go through endless biographical detail.

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