Psychosomatic Coaching | Tanya Master 2/4

top of page

Tanya Master

Psychosomatic Coach for Burnout, Boundaries & Leadership

Artistic depiction of three grayscale mountains with a bold black sun to the left

WELCOME
- START HERE
ABOUT
APPROACH & FAQs
- SESSION GUIDELINES
OFFERINGS
BOOK A SESSION
WRITING & RESOURCES
More

Use tab to navigate through the menu items.

All
Psychosomatic Coaching
Client Patterns & Insight
Mentorship for Practitioners
Transitions & Identity Change
Spiritual Integration

Search

Close-up of a chessboard with a white chess piece knocking over a black king piece. Bold text reads: ‘When Your System Fights Itself.’ Image symbolises internal conflict, parts work, and self-sabotage.

Close-up of a chessboard with a white chess piece knocking over a black king piece. Bold text reads: ‘When Your System Fights Itself.’ Image symbolises internal conflict, parts work, and self-sabotage.

Feeling Stuck? How Inner Conflict Sabotages High-Performers

Struggling with procrastination, burnout, or self-sabotage? Learn how internal conflict and ignored boundaries fuel stuckness, and how psychosomatic coaching can help.

Client Patterns & Insight

Jul 12 min read

A person covers their ears as a shadowy hand looms behind them, symbolizing inner conflict and self-critical thoughts. Text overlay reads: ‘It’s Not Self-Sabotage’ — reflecting the IFS Parts Work approach to understanding internal struggle.

A person covers their ears as a shadowy hand looms behind them, symbolizing inner conflict and self-critical thoughts. Text overlay reads: ‘It’s Not Self-Sabotage’ — reflecting the IFS Parts Work approach to understanding internal struggle.

IFS Parts Work for Inner Conflict: 8 Signs Your System Is in Tension

You’re not sabotaging yourself. You’re protecting yourself—just in a way that’s no longer serving you.

Client Patterns & Insight

Apr 134 min read

Wooden figure leaning forward with slumped posture, standing in front of a chalkboard with scattered chalk marks, symbolizing stress or confusion. Above, a thought bubble contains a meditative figure glowing with radiance. The text reads ‘Finding Peace in a Hypervigilant World,’ highlighting the theme of seeking calm in a state of constant alertness

Wooden figure leaning forward with slumped posture, standing in front of a chalkboard with scattered chalk marks, symbolizing stress or confusion. Above, a thought bubble contains a meditative figure glowing with radiance. The text reads ‘Finding Peace in a Hypervigilant World,’ highlighting the theme of seeking calm in a state of constant alertness

Somatic Healing for Anxiety and Stress: Why You Still Can’t Relax

Discover how trauma survivors can struggle to find peace, even in safe environments, and learn practical methods to cultivate ease and comfo

Psychosomatic Coaching

Sep 9, 20243 min read

© 2025 Tanya Master. All rights reserved.

Blue Smoke

PRACTICE UPDATES & TRAUMA-INFORMED REFLECTIONS

bottom of page