Client Patterns & Insight

Struggling with procrastination, burnout, or self-sabotage? Learn how internal conflict and ignored boundaries fuel stuckness, and how psychosomatic coaching can help.

Expansion isn’t always light and ease. Sometimes, it aches. Sometimes, it asks us to grieve who we were before we stepped into who we’re becoming. This piece explores the unseen pain that can follow breakthrough, and why your grief might be a sign of real change.

You’re not sabotaging yourself. You’re protecting yourself—just in a way that’s no longer serving you.