Nervous System Regulation | Tanya Master 4/5

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Tanya Master

Psychosomatic Coaching for High-Responsibility Professionals

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A hand draws a boundary line with a pencil on a blank surface, paired with the title: ‘It’s Not Confusion, It’s a Missing Boundary.

A hand draws a boundary line with a pencil on a blank surface, paired with the title: ‘It’s Not Confusion, It’s a Missing Boundary.

Feeling Stuck? It Might Be a Lack of Boundaries

The clarity you’re waiting for might come the moment you set the boundary you’ve been avoiding.

Client Patterns & Insight

Apr 7, 20253 min read

Wooden figure leaning forward with slumped posture, standing in front of a chalkboard with scattered chalk marks, symbolizing stress or confusion. Above, a thought bubble contains a meditative figure glowing with radiance. The text reads ‘Finding Peace in a Hypervigilant World,’ highlighting the theme of seeking calm in a state of constant alertness

Wooden figure leaning forward with slumped posture, standing in front of a chalkboard with scattered chalk marks, symbolizing stress or confusion. Above, a thought bubble contains a meditative figure glowing with radiance. The text reads ‘Finding Peace in a Hypervigilant World,’ highlighting the theme of seeking calm in a state of constant alertness

Somatic Healing for Anxiety and Stress: Why You Still Can’t Relax

Discover how trauma survivors can struggle to find peace, even in safe environments, and learn practical methods to cultivate ease and comfo

Psychosomatic Coaching

Sep 9, 20243 min read

Somatic Release for Jaw Tension: A Trauma-Informed Tool for Healthy Aggression

Unearth the power of somatic healing to express healthy aggression for emotional well-being. Learn from Dr. Peter Levine's pioneering work.

Psychosomatic Coaching

Sep 15, 20232 min read

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