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Tanya Master
Psychosomatic Coach for Burnout, Boundaries & Leadership

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The Relational Impact of Trauma Healing
Healing trauma doesn’t just change how you feel—it changes how you relate. Learn why emotional friction, boundary shifts, and relational tension are normal parts of nervous system recovery.
Jul 274 min read


IFS Parts Work for Inner Conflict: 8 Signs Your System Is in Tension
You’re not sabotaging yourself. You’re protecting yourself—just in a way that’s no longer serving you.
Apr 134 min read


Feeling Stuck? It Might Be a Lack of Boundaries
The clarity you’re waiting for might come the moment you set the boundary you’ve been avoiding.
Apr 73 min read
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