You’ve probably felt it: that moment when a client expresses pain or longing, and some part of you rushes in to fix, to soften, to save. It might seem like compassion; but often, it’s not. What’s actually happening is a subtle form of boundary confusion in client work: a shift from empathy into rescue that reshapes your entire container. In this article, we'll explore how it happens, what it costs, and how to build safer, more sustainable trauma-informed spaces — without col

What if your chronic symptoms aren’t random, but meaningful? In this article, I unpack what psychosomatic coaching really means, how trauma lives in the body, and why sensitive, high-functioning individuals often carry invisible burdens that don’t show up on scans. This trauma-informed, body-based approach invites you to understand symptoms as signals and to begin a new relationship with your body, rooted in listening rather than override.

Many coaches enter the field with deep care — but without the structure, training, or support to sustain it. This article explores seven patterns that lead to burnout, and what a sustainable, trauma-informed practice can look like instead.