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Tanya Master
Psychosomatic Consultation for High-Responsibility Professionals

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Why Your Body Feels Anxious Even When You’re Not: Psychosomatic Anxiety
Psychosomatic anxiety is a whole-system pattern where the body carries what the mind can’t express. This guide explores symptoms, root causes, nervous system patterns, and trauma-informed approaches that help people finally understand what their bodies have been trying to communicate.
Dec 9, 20254 min read


When Talk Therapy Hasn’t Shifted Your Symptoms: A Psychosomatic Approach
What if your chronic symptoms aren’t random, but meaningful? In this article, I unpack what psychosomatic coaching really means, how trauma lives in the body, and why sensitive, high-functioning individuals often carry invisible burdens that don’t show up on scans. This trauma-informed, body-based approach invites you to understand symptoms as signals and to begin a new relationship with your body, rooted in listening rather than override.
Oct 14, 20253 min read


Burnout or Dissociation? Why You Feel Numb (Even When You’re Performing)
Outwardly successful but internally numb? Learn why high-functioning burnout is often functional dissociation and how to break the cycle through the PSR Method™.
Sep 16, 20254 min read
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