What if your chronic symptoms aren’t random, but meaningful? In this article, I unpack what psychosomatic coaching really means, how trauma lives in the body, and why sensitive, high-functioning individuals often carry invisible burdens that don’t show up on scans. This trauma-informed, body-based approach invites you to understand symptoms as signals and to begin a new relationship with your body, rooted in listening rather than override.
Struggling with procrastination, burnout, or self-sabotage? Learn how internal conflict and ignored boundaries fuel stuckness, and how psychosomatic coaching can help.